top of page
2.png

LIVING

ALIGNED

Heather Proctor, Wellness Mentor

Guided by the principles of a whole-person approach, I encourage, educate and empower my clients to implement personalized, realistic and sustainable life enhancing changes. 

Services

Services

Image by STIL

Customized Action Plans

Define objectives, access tools for success, create a plan and take action! 

avrielle-suleiman-GpVak9-cL6E-unsplash_e

Intentional Practices Create Vitality

Yoga, meditation & intentional breathing practices are core elements to achieving sustainable well-being.

Image by Cristian Palmer

Vibroacoustic Therapy (VAT)

VAT is a safe, non-invasive, drug-free approach to bringing balance to the wholebeing.

Contact
2.png

Connection

Living Aligned is an expression of my dream to teach others how to better care for themselves. I would love the opportunity to hear what motivated you to be here today.  Please contact me for your free 20 minute virtual connect call.

Phone/Text: 517-798-6235

Email: livingalignedwellness1@gmail.com

FB: @livingalignedwellness

Referred to me by someone?

Please be sure to include their contact information in your message as well, so that I can personally thank them. 

bottom of page